Hi there! My name is Jessica, and I'm a dedicated parent and advocate for living a healthy and fulfilling lifestyle. As a mother to two wonderful daughters, aged ten and seven, I have a strong desire to be an exemplary role model for them. I believe that leading by example is the best way to teach valuable life lessons.
I hold a Bachelor's degree in Exercise Science, which has provided me with a deep understanding of the human body and its capabilities. I was also once a NASM certified personal trainer, spin instructor, aerobics instructor, certified metabolic specialist and metabolic tester. Additionally, I am currently completing a comprehensive 200-hour Yoga Teacher Training – Yoga Alliance Certification through the RGV Yoga School – Yoga Studio of Corpus Christi, ensuring that I am well-versed in a wide range of yoga styles, techniques, and philosophies. I will graduate in September 2023.
I am thrilled to share my knowledge and passion for yoga with you. With a strong educational background and a variety of certifications, I am equipped to guide you on your personal journey towards wellness and happiness.
I firmly believe that through a regular practice, we can find balance, both mentally and physically, and cultivate a sense of well-being that positively impacts all aspects of our lives. Join me in this transformative journey, and together let's embrace a healthier and more fulfilling way of living!